Stepping out and exploring new places refreshes the mind and opens doors to personal growth. The same applies when an NDIS participant or a person with a disability chooses to engage in outdoor experiences. With the right support, these activities become powerful opportunities to boost confidence, independence, and overall wellbeing.

Melbourne is a city that truly embraces inclusion. From peaceful green spaces to vibrant cultural hubs and exciting sporting venues, there is something for everyone. Below is a curated guide to some of the most accessible and enjoyable experiences Melbourne has to offer.

1. Royal Botanic Gardens Melbourne

For those seeking calm and connection with nature, the Royal Botanic Gardens offer a serene escape right in the city. The gardens feature wide, level pathways suitable for wheelchairs and mobility aids, along with sensory-focused experiences.

• Discover thousands of plant species across beautifully landscaped gardens
• Relax by tranquil lakeside picnic areas with scenic views
• Participate in seasonal workshops and guided nature activities

2. National Gallery of Victoria (NGV)

Art lovers will appreciate the National Gallery of Victoria, which prioritises accessibility for all visitors. With tactile tours and Auslan-interpreted sessions, the NGV ensures inclusive cultural engagement.

• Explore rotating exhibitions from Australian and international artists
• Take part in creative workshops designed for diverse abilities
• Enjoy accessible cafés with a variety of dining options

3. Marvel Stadium Experiences

Marvel Stadium provides an exciting yet inclusive environment for sports and entertainment fans. Its thoughtful design makes it a popular choice for group outings supported by SIL providers.

• Attend AFL games, concerts, and major sporting events
• Access designated seating, parking, and smooth entry points
• Receive on-site assistance from trained, welcoming staff

4. St Kilda Beach

St Kilda Beach combines accessibility with vibrant coastal energy. Its boardwalk is ideal for wheelchairs, and adaptive facilities make beach visits more comfortable and enjoyable.

• Enjoy beachfront cafés with relaxing ocean views
• Try adaptive water activities or beachside yoga
• Explore weekend markets featuring local food and crafts

5. Melbourne Recital Centre

Music has the power to connect people, and the Melbourne Recital Centre ensures everyone can be part of the experience through inclusive design and accessible programming.

• Attend concerts ranging from classical to contemporary music
• Join music therapy sessions and interactive workshops
• Access hearing loops, Auslan services, and wheelchair seating

6. Melbourne Zoo

Melbourne Zoo offers enriching and accessible experiences for adults with disabilities. With spacious paths and sensory-friendly resources, visitors can explore comfortably at their own pace.

• Explore animal habitats from around the world
• Participate in quieter access days and guided tours
• Rest in shaded, wheelchair-accessible picnic areas

7. Adaptive Sports with Wheelchair Sports Victoria

Physical activity plays an important role in wellbeing. Wheelchair Sports Victoria provides adaptive sports programs that encourage fitness, teamwork, and social connection.

• Join wheelchair basketball, tennis, and fitness programs
• Improve strength, coordination, and confidence
• Build friendships through inclusive sporting communities

8. Social Events at Federation Square

Federation Square is a hub of accessible cultural and social experiences. With inclusive infrastructure and year-round events, it’s a welcoming space for everyone.

• Attend festivals, exhibitions, and outdoor performances
• Enjoy open-air movies with accessibility features
• Explore nearby cafés, galleries, and riverside walks

Final Thoughts

Melbourne’s commitment to accessibility is reflected in the wide variety of activities available for adults with disabilities. From arts and nature to sports and community events, there are countless ways to stay engaged, connected, and fulfilled.

NDIS providers play a vital role in making these experiences accessible, ensuring that transport, support, and planning are in place so no one misses out.

Blissful Hands – Registered NDIS Provider

At Blissful Hands, we are passionate about supporting individuals with disabilities to live enriched and meaningful lives. Our personalised NDIS services help participants access community activities, outdoor experiences, and daily living supports with confidence.

With a caring and experienced team, Blissful Hands is here to ensure every individual has the opportunity to explore, participate, and thrive—across Melbourne and beyond.